East Dorset’s longest-running hypnobirthing service (since 2010)

How do you feel about giving birth?

Are you hearing many horror stories about birth and are starting to worry about losing control and feeling pain during the birth of your baby?

Or perhaps you’ve got your head in the sand because you don’t want to think about it.

No one is born with a fear of childbirth. No one! Throughout our lives, the media, our friends and family members do all feed us stories about how birth is.  But those are other people’s stories and it is those stories that cause us to imagine and believe how our birth will be for us.

And guess what?

It is our expectations that make us scared and unsure about our ability to give birth and it is that uncertainty and fear that nearly always causes birth to be painful.

There is another way!

You CAN make your own story.

Learn how to move away from thoughts of dread and fear. Unpeel the negative layers & conditioning & retrain your brain not to be frightened.

This course will give you the confidence needed to help make your birth experience a joy.

Many of my clients enjoy pain-free, positive birth experiences. They sometimes report feeling some pressure and powerful sensations but not pain. Discover how to unleash your true birthing goddess. She’s often buried beneath all the negative stories, conditioning and layering.

I’ve been teaching my birth preparation classes (groups / one-to-one) since 2010 and I am a hypnobirthing mum to a 12-year-old too. I was blessed to have Katharine Graves as my own practitioner.

Learn from someone who has been through the positve, life-changing, empowering Hypnobirthing transformation herself.

After your hypnobirthing sessions you will have the tools and mindset to feel calm throughout your birth experience.

Hypnobirthing is clinically proven to improve the birthing experience for both mother and baby. It is a complete antenatal course which will educate and prepare you for birth with positivity.


Gemma – Bournemouth
The midwife said I was one of the calmest people she’d ever seen.

Aisha, Hants
Thank you for everything, especially showing me childbirth isn’t a scary thing! Thanks to you I was able to stay calm, in control & enjoy the experience of birth

Jenny – Poole
Everybody should do Rose‘s course. My second birth was an amazing, enjoyable experience. Despite going against all advice I had my baby girl in a birth pool at home with absolutely no pain & total confidence in my choices.

Katie – Bournemouth
Rose is an amazing hypnobirth instructor who gave me confidence to birth in complete control. I recommend this course to everyone.

Next Taster Session: Sat 8th Feb @10-11am (Charminster).


February & March Sat course: 22nd Feb, 7th March & 21st March (9.30am until 1.30pm). STILL SPACES

April Sat course: 4th April & 18th April (9.30am until 4pm with breaks, refreshments & lunch incl.). STILL SPACES

Some one-to-one availability too. Let’s chat today to find the right course dates & times for you. Rose xx




Pregnant Pause Hypnobirthing retreats – Combine your complete antenatal preparation with a babymoon (couples’ pregnancy yoga workshop, a relaxing massage for everyone, pedicures for the ladies, a complete hypnobirthing course and nourishing meals in comfortable accommodation.

Leave feeling even more connected as a couple and looking forward to a calm, positive, empowered, confident birth experience.

2019 Retreat Dates:

23rd-26th August – Branksome Park, Poole, Dorset.
2020: London & Dorset dates to be confirmed.


One-hour Hypnobirthing Taster:
£5 per person

12-hour complete Hypnobirthing course (small group):
Midweek daytime (remember, you’re entitled to paid time off to attend these classes): £205 / couple
Evenings / weekends (small group): £245 / couple
One-to-one: £330 / couple

Book online

RETREAT:   £890 / couple (early bird: £750/ couple)

Secure places with a deposit. Balance paid in per session installments.  Interest-free payment over 4 months also possible when arranged at the time of booking.

Contact Us – Quick Response Time

  Book online

Phone: 07766 167 095
Email: rose@rosehypno.com
Facebook: www.facebook.com/RoseHypno/
Twitter: @RoseHypnoBirth
Instagram: rosehypno_bournecalm